Apps Like Strongr Fastr & Comparison with Popular Alternatives For Today

Strongr Fastr Get a customizable meal plan that meets your macros paired with an evidence-based training plan. Created by Strongr Fastr LLC Strongr Fastr tells you what to eat and what workouts to do in order to meet your fitness goals- including fat burning and muscle building / toning as well as weight loss, bulking, or maintaining your weight.Meal Planner• Built around your macronutrient targets• Weekly/daily views of meal plans with breakfast, lunch, dinner, & snack• Database of hundreds of easy, quick, healthy recipes with easy-to-find, normal ingredients• Fully customizable- swap out any meal to another that meets your macros• Allows for off-plan meals that you typically eat out or skip• Personalized by your grocery budget and how much variety/cooking you prefer• Shopping list sorted by aisle• Supports group meal planning• Automatically adjusts your nutrition targets over time based on your progress• Supports standard, vegetarian, keto, low carb, paleo diets and dietary restrictions including dairy, lactose, eggs, peanuts, tree nuts, soy, gluten, fish, and shellfish… More Info »Exercise Routines• Get matched with an effective workout program that meets your schedule, goals, and equipment needs• Choose from some of the most successful programs out there, backed by strength and conditioning research• Ability to incorporate cardio- running, swimming, biking, or rowing• Video instructions show proper form• Progressive training plans combine fat burning & muscle building• Automated progression- ensures that you keep progressingSee Your Progress• Progress charts of weight loss/gain and lifting volume for weighted routines and an estimate of bodyweight exercise progressAdvanced Features• Edit workout routines, including the ability to add periodization with multiple training cycles, automatic progression of exercises, or autoregulated progression of exercises• Input your own nutrition targets (calories, protein, carbohydrates, fiber)Workout routines and macro recommendations are free. Upgrade to premium for the meal planning functionality- includes a free trial.

Find Top 10
Strongr Fastr
Alternatives

# Image App Name Features Platforms Price Website Link
1 Apps Like Strongr Fastr & Comparison with Popular Alternatives For Today 1 Poundaweek Android Tablet
Android
Free Website
2 Apps Like Strongr Fastr & Comparison with Popular Alternatives For Today 2 Eat This Much Alternatives and Similar Apps and Websites Online
Android
iPhone
Android Tablet
iPad
Free with limited functionality Website

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