Tag: ,calmind,biofeedback-meditation,declutter-the-mind,omg-i-can-meditate-,simple-habit,vayou,headspace,stop-breathe-and-think

App focusing on resonant breathing. Created by Edwin Stern The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency. It occurs spontaneously when we breathe at a rate of five to seven breaths per […]