Zova helps you to become a fitter, stronger, healthier version of you. Created by ZOVA Group Holdings Pty Ltd Zova helps you to become a fitter, stronger, healthier version of you. Discover 400+ workouts designed by expert trainers. Enjoy a variety of styles including circuit, strength, cardio, HIIT and yoga.Challenge yourself with training plans and collections added each month to reach your goals, faster.• Choose from a variety of workouts ranging from 3 to 30 minutes.• Workout anywhere, anytime; from your bedroom floor to a hotel room or your local gym.• Select from a range of workouts styles including Cardio, HIIT, Strength, Tabata & Circuit.• Enjoy a variety of stretching sessions to support recovery and rest.• Set your workout goal and review your activity as you progress throughout the week.• Achieve your fitness goals with motivational notifications that keep you on track and accountable.• Easily locate your favourite workouts from the iOS 9 spotlight screen.• Download workouts directly to your iPhone for offline access.• Share your workout activity with your closest friends and community.• Save your favourite workouts so they’re ready when you are….
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JustLift | Android iPhone Android Tablet iPad |
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